SURFSET® is the world’s most unique workout, combining elements of aerobic fat burning, lean muscle building, and balance & core training in a 45-minute routine on top of a custom made unstable surfboard. Every exercise on the board is designed to engage the core and stabilizer muscles and shock the system to create real change inside and out.
Visit us at SURFSET YYC in Calgary’s Northwest and try a fitness class that is a high-energy, results-oriented, fun and exciting workout. We also have Barre, TRX, Boxing, Kettlebell and Boot Camp classes so you can mix it up for big results!
Click here to check out our variety of programs suited to all fitness levels from kids, to seniors to expecting moms!
Fill out this form for a complimentary Fitness & Wellness assessment at SURFSET YYC!
BARRE IS BACK! Barre + Pilates classes are coming back on the schedule! Keep an eye out for new… https://t.co/am6aqCzGtf
BARRE IS BACK! Barre + Pilates classes added to schedule next week! Our Saturday 9:30am class is… https://t.co/am6aqCzGtf
BARRE IS BACK! Barre + Pilates classes added to schedule next week! Our Saturday 9:30am class is… https://t.co/Wp61cc4cuH