SURFSET® is the world’s most unique workout, combining elements of aerobic fat burning, lean muscle building, and balance & core training in a 45-minute routine on top of a custom made unstable surfboard. Every exercise on the board is designed to engage the core and stabilizer muscles and shock the system to create real change inside and out. Come try a class and enjoy a high-energy, results-oriented, fun and exciting workout with our amazing trainers. We also have Barre, TRX, Boxing, Kettlebell and Boot Camp Classes so our clients can mix it up and see big results! All fitness levels welcome. 


Fill out this form for a complimentary Fitness & Wellness assessment at SURFSET YYC!

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