Finding Balance in our lives can be a difficult task, juggling home, work and family can be challenging at the best of times. Helping your staff find that balance in their lives and on the BOARD engages BOTH mind and body, helping achieve stability one move at a time. By providing a fitness opportunity for your staff within the workday OR week supports a healthy workplace.
We have various Corporate Wellness packages to suit your company's needs.
BENEFITS OF A WELLNESS PACKAGE
- Promotes team building
- Improves overall health and wellness - less sick days
- Increases energy levels - employees are more productive
- Engages the mind and body - staff members feel alert and motivated
- Builds company loyalty - employees enjoy the benefits their workplace provides
SURFSET is a unique total body workout that focuses on strengthening the core and improving balance. It’s challenging, yet fun for all fitness levels and athletic abilities. It is excellent for people who are recovering from injuries because of the low impact nature of most classes. To add variety, we have several styles of SURFSET classes, as well as barre, TRX, boxing and combo classes.
CORPORATE WELLNESS BOOKING REQUEST
To receive more information on our Corporate Wellness Program, fill out the online form or call us at 587-353-7873.