Book a private or semi private training session with one of our trainers and take your fitness to the next level! Our trainers will create a customized program to help you reach your specific goals. Your private training session includes an initial fitness & wellness assessment to create a baseline and to determine goals.
Greg Cooke of Advance Fitness
Certified Professional Personal Trainer/ NCCP Trained Triathlon Coach
Greg creates personalized fitness programs designed to meet the unique needs of each client.
- Those managing chronic injuries and/or health conditions (i.e., back injuries, MS, etc.)
- Those wanting to improve their fitness and energy levels
- Those that want to take their already high fitness lifestyles to the next level
When Greg is not training his clients, he enjoys the great outdoors - hiking, skiing, mountaineering and competing in endurances races.
Private $80 per hour session
Semi Private $140 per hour session