POWER PILATES

SURFSET YYC is excited to be offering Power Mat Pilates Saturdays at 9:30 am with Ryu Penner.  Ryu specializes in yoga, barre and pilates, and has trained internationally.

"With the goal of helping my students achieve healing through fitness and mind-body balance, I model energetic, flowing sequences and achievable modifications. Barre, yoga, and Pilates are lights, which once lit, never dim - by accepting fitness" Ryu Penner